There are many ways to achieve a whiter smile. Some work better than others. Make sure that you do your homework, and properly research which method of teeth whitening is best for you. Many household remedies produce side effects, and some products are not as good as they make themselves out to be. The following tips contain great ideas to get that perfect white smile.
This method is not as dangerous as most whitening strips which can cause damage to your teeth. You can take a few minutes in the shower to rinse your mouth with hydrogen peroxide, and remember not to swallow any of it as you rinse. Use hydrogen peroxide around once or twice a week.
You need proper dental cleanings prior to whitening treatments. Set up a regular appointment to have your teeth cleaned by your dentist every six months. Since this is covered by many dental insurances twice a year, you may forget, but try to save your date.
Strips used to whiten teeth are inexpensive and easy to find. Teeth whitening strips work by whitening your teeth after being worn for a while. While these were popular for a while, whitening strips are dwindling in popularity due to poor results.
Quit smoking. The smoke and nicotine from tobacco that hits your teeth when you inhale from a cigarette has been proven to discolor teeth.
Don’t drink beverages that can stain so that you can have white teeth. Some of the drinks that fall into this category are soda pop, coffee and traditional tea. If you must consume these drinks, it’s a good idea to sip some water while you drink them.
A good tip to keep your teeth their whitest is to drink beverages through a straw. Using this tool will aid in keeping the liquids from remaining on your teeth for a long period of time. The straw directs the liquid toward the back of your mouth, causing it to interact with your teeth only minimally.
Try munching on some cheese after you eat, it can help your enamel. Research has proven that your tooth enamel can be improved by the calcium that is in cheese. Use this trick a couple to a few times each week to make strong, white teeth.
One of the best ways that you can get pearly white teeth is by brushing and flossing your teeth on a regular basis. Doing this eliminates the accumulation of plaque that can discolor your teeth. It’s a good idea to brush your teeth and also floss after each meal.
It is so important that whenever you get your teeth whitened, after every meal you must brush your teeth. Bacteria will grow around your teeth when there is food caught around them. If your teeth haven’t re-hardened following the procedure, the bacteria can really harm your teeth and you need to brush them frequently.
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.