Any medical condition that makes it difficult to breathe–especially asthma–has the potential to be absolutely terrifying. You could get an asthma attack at any time and must always be prepared. The information here can help make it clear what triggers asthma attacks, and it can provide you with ways to manage it and keep its effects limited.
Do all you can to learn not just about asthma, but your particular asthma. Learning about your type of asthma will help you to deal with it. For example, if your asthma is induced by exercise, it might be wise to always have an inhaler in your gym bag. Knowing the patterns of your symptoms will help you avoid crises.
If you have asthma, it is crucial that you do not smoke, or quit if you do. When smoke enters your lungs it cuts off your oxygen supply, and if you suffer from asthma it can make breathing extremely difficult, and result in an increased number of attacks.
There are medications that can unknowingly cause asthma-like symptoms. Some over the counter medications can irritate your asthma. Beta blockers that are used to treat high blood pressure and heart disease can develop asthma like symptoms. Talk to a doctor if you have any of these conditions along with asthma.
Asthma is an ongoing disease and requires ongoing health management. Be certain that you are prescribed or using the appropriate medicine to manage your daily symptoms, and that you have an emergency medicine readily available in the event of an attack. To determine the best options for you personally, consult your physician and an allergist.
If you have asthma and lack the health insurance coverage to deal with asthma treatment, talk to a social worker. Social workers are often able to locate a hospital or clinic that can offer free or low cost options to make sure you can fill your medication prescriptions.
Studies show that using a variety of cleaning products in the home can actually increase the odds of triggering an asthma attack. To limit the chemicals in the air, look for organic cleaning alternatives.
When suffering from asthma, make sure to choose products that are unscented. Products with a strong smell such as air fresheners, incense or perfume can trigger asthma attacks. New carpet and fresh paint can also emit odors that can irritate the airways. Aim to keep the air as fresh as possible indoors.
Know what causes your asthma attacks, as this will enable you to work around them or prepare to treat the asthma attacks that result. There are some quite common triggers that can invoke an attack in asthma sufferers, for example cigarette smoke, pollen, or pet hair and dander. Try to avoid the things that make your asthma flare up.
If you do not control your asthma, it can possibly kill you. That said, however, if you make the preceding tips a part of your self-care routine, you should not only not have to worry about killing yourself, but you’ll also be able to live a full, healthy life.